Pancake gluten free and dairy free.key

Pancakes! Yum. It is a perfect breakfast food to start the day or a nurturing way to end it. Warm, fluffy, and naturally sweet. I use coconut water in my batter to add more nourishing minerals. I find these are sweet enough by themselves, but feel free to top them off with a tad more butter or warm maple syrup.

Fluffy Pancakes
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Servings Prep Time
6 4" pancakes 5 minutes
Cook Time
5 minutes
Servings Prep Time
6 4" pancakes 5 minutes
Cook Time
5 minutes
Fluffy Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
6 4" pancakes 5 minutes
Cook Time
5 minutes
Servings Prep Time
6 4" pancakes 5 minutes
Cook Time
5 minutes
Ingredients
Servings: 4" pancakes
Units:
Instructions
  1. Except for butter, mix all ingredients together until there are no lumps.
  2. Add additional coconut water to make batter thinner. But the batter should “hold on” when spooned on.
  3. Preheat safe pan with butter.
  4. Pour batter (usually about 2 TBSP) onto the preheated pan. Batter should sizzle when first placed.
  5. Turn heat to medium.
  6. Leave batter to cook for 3 minutes on one side. To see if it is ready to be flipped, with a flat spatula (I like to use a wooden one), lift a corner. If you see it lift easily without sticking to pan and it is lightly browned, it is time to flip.
  7. Flip. Leave for about 1 minute to cook.
  8. Serve with a little bit more butter or tad bit more maple syrup if you wish and enjoy.

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All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.


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