EVERY woman deserves to feel vibrant and sexy

Difficult menopause and perimenopause symptoms are  NOT “a normal part of aging”
like we have come to believe or your doctors might have told you.

Over 80% of women report suffering from difficult perimenopause symptoms negatively impacting their quality of life. Symptoms can start as early their 30s. Don’t settle for sleepless nights, fatigue, weight gain, flabby belly, mood swings, foggy brain, night sweats, low libido, joint pain, etc., so conventionally accepted as normal part of aging!

Discover natural, effective and practical solutions that work with your unique bodies' needs to kick your body into a naturally balancing mode. Get into balance without resorting to chemically-based, potentially dangerous prescription or over-the-counter drugs.

Hi love,

I am Caroline (pronounced Kah-roh-leen). An author, speaker, holistic nutrition and integrative health practitioner, specializing in longevity and hormone balancing, dedicated to helping you balance your hormones so you can get back to your best self.

Backed by scientific and clinical advisory committee with cumulative 50+ years of experience and expertise…

my work is devoted to sharing the world’s best practices,

— evidence based and rooted in ancient wisdom —

to create a balanced life for the modern woman. 

I travel the world and work with top researchers observing and studying centenarians, people that live over 100 years of age and exist with abundant vitality.

Throughout my research I discovered why unlike the modern woman who violently enters menopause, the typical centenarian woman eased gently into this beautiful phase of her life.

I noticed that centenarian women, from different parts of the world, followed the same natural law and principles.

Here is natural law #1

"Which Fats to Eat
Which Fats to Ditch"

for energy
Mental clarity
Happy Hormones
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If you are interested to take charge of your health, listen to this interview with an endocrine specialist with 20 years of clinical practice.

Learn about your body the way you have never heard before.

Caroline’s Why: Bringing balance into this world one woman at a time

When you invest in yourself through our work, you're also creating meaningful change in the world. Because with every product you purchase, you help protect girls from violence and financially empower them through Just Like My Child Foundation and Girl Power Project.
Just Like My Child Founder, Vivian Glyck

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Which Fats to Eat Which Fats to Ditch

This quickstart guide will help you burn fat effortlessly, increase energy, and reduce brain fog.