According to Pubmed, In the U.S. alone, tens of millions of women aged 40–64 are in the menopausal age range, and diagnosed vasomotor symptoms show up in claims data for roughly 7–8% of women over just four years — a number that almost certainly underestimates the true burden. Many women go unreported.
In an FDA‑linked survey, about 82% of women over 45 reported at least one of these menopausal symptom…..
>> Anxiety . Depression . Low Self Esteem . PMS . Moody .
>> Hot Flashes . Sleeplessness . Forgetfulness . Low Libido . Low Vitality .
>>Weight Gain . Joint Pain . Hair Loss. Premature Aging
But many women report that their symptoms are dismissed!!!!
they’re told it’s “in their head,” or they’re given antidepressants or sleeping pills instead of real, individualized care.
So we have:
No wonder you feel like you’re losing your mind. You’re not. The system is just not built for you.
Anxiety . Migraines and headaches . Depression . Low Self-esteem . PMS . Night Sweats . Hot flashes . Sleeplessness . Brain fog. Low Libido . Weight Gain . Digestive issues . Joint Pain . Skin Changes . Hair Loss
On Hell Island, everyday life looks like this:
Most programs treat menopause like a collection of random fires to put out.
Ignoring menopause symptoms or patching them piecemeal can quietly cost you:
Imagine:
A PROVEN hormone harmonizing system + Evidence Based + Rooted in Ancient Wisdom + experienced guide (aka moi) =
Happy Hormones Program is used by women who want to heal their hormonal imbalance symptoms for good naturally.
>> Freedom from fat, fatigue, fog, frustration.
>> No guilt. No confusion. No burnout.
>> No calorie counting. No yo-yo dieting. Insane workout routines
>> No expensive lab. pills, creams, supplements
(sounds impossible)…. Well, it is not. In fact, it is VERY possible.
You are divinely designed for your body to be in harmony. Yet, we are not taught how to utilize this intricate brilliantly designed body of ours.
You just have never been shown HOW to do it.
A proven hormone harmonizing system – evidence based and rooted in ancient wisdom.
Because this program does not treat menopause like a single-symptom problem. It addresses the whole woman — body, mind, habits, environment, and daily rhythm — so you can stop cycling through temporary fixes and start creating lasting change.
That is what makes this different from conventional advice, and that is why women often find themselves relieved, clearer, and more hopeful once they are finally in the right place.
Inside the program, you’ll receive:
A beautifully curated cookbook designed to make hormone-supportive eating feel nourishing, simple, and deeply satisfying. It features healing, delicious recipes that can be made in 30 minutes or less, along with video tutorials that make the process even easier to follow. This collection is built around nutrient-dense foods, time-tested traditional principles, and meals that support blood sugar balance, adrenal function, and overall hormone harmony. It is meant for women who want to go beyond surface-level food advice and learn how to truly support their bodies from within.
A focused sleep-nutrition guide that shows you how to eat in a way that supports deeper, more restorative rest. This includes foods and timing strategies that support melatonin production, calmer evenings, and better overnight recovery, plus the “what to avoid” piece so women can stop accidentally sabotaging sleep with the wrong foods at the wrong time. It pairs beautifully with your sleep-hygiene resource because it addresses both the body and the bedtime pattern
During the 8 weeks, you'll discover: .How to customize recipes based on YOUR symptoms (not generic "superfoods") .The 5-step framework that actually works for busy women .Batch-cooking strategies that fit YOUR life Seasonal eating guidance so you shop and eat in alignment with nature .How to build a meal plan that supports blood sugar balance, sleep, mood, and energy .Practical tools to exclude inflammatory ingredients This gives you the knowledge and the system. You'll understand why certain foods matter for your hormones, and how to plan meals that actually sustain you
Discover how to shop for high-quality food while staying on budget. Know what to look for to locate the right health food stores, farmer's market, bake shops near you. Learn how to source truly nourishing breads, seafood, eggs, fats, oils, meat, and poultry. Understand how to read food labels to balance your blood sugar and hormones. Gain clarity on how to build a food system that supports long-term vitality, not confusion or waste.
Each recipe is designed around:
Healing, nutrient-dense ingredients (nothing processed)
30-minute meals (because life is busy)
Blood sugar balance (protein + fat + vegetables)
Hormone support (specific foods chosen for hormone metabolism)
Video tutorials (so you’re never confused about technique)
The Happy Hormones cookbook, Smart Shopping guide, Meal planning….They are not an online product sold to the general public. It is a special foundational resource included for women who are ready to invest in themselves and learn how to activate the codes already within their body.
This is not just a shopping list — it is a decision-making system that helps women stop wasting money on misleading labels and start sourcing real food with confidence.
Value: $2,500
A high-value interview with an endocrine specialist whose background spans physics and astronomy, space technology, naturopathic medicine, and Oriental medicine, giving him an unusually broad lens on hormone health and whole-body healing.
In this interview, women will learn:
Value: $1250
Sleep Hygiene Advise
A practical, expert-backed reference from Dr. David Shirazi, who brings an unusual combination of dentistry, Oriental Medicine, acupuncture, psychology, and sleep medicine training into one framework.
This is valuable because it is not generic “sleep better” advice — it comes from someone who understands craniofacial pain, sleep-disordered breathing, diagnosis, and individualized support at a much deeper level.
For women who are tired but wired, this adds credibility and specificity to your sleep support.
value: $197.
Reliable, effective and free diagnostic way to track your hormones…. without expensive and confusing labs
Instead of relying on expensive, confusing labs, you’ll use a simple and reliable tracking system that helps you understand what your body is telling you in real time. Through a simple tracking tool, you’ll begin to notice patterns, measure progress, and make informed adjustments based on how you actually feel. This gives you a practical, free, and deeply insightful way to track hormonal balance, uncover what is helping or hurting your body, and become more attuned to your own healing process.
Value: $750
Guarantee
If you complete at least 80% of the weekly action steps we agree on, and you stay engaged with the process, I will continue working with you until we see meaningful improvement in the markers we track together.
If you are a committed woman who needs help healing from menopausal symptoms for good naturally
and would like to know if you qualify for this program …..
3 simple, fast, effective, and profound Breathwork techniques to detox like coffee enema without the coffee or enema, clear mind and become heart centered.
“Which Fats to Eat, Which to Ditch” visual cheat sheet
Two chapters of book endorsed by Sally Fallon- president of Weston A Price Foundation and Professor Michel Poulain- BlueZone Demographer
FREE
Breathwork
Masterclass Video
Which Fats to Eat.
Which Fats to Ditch.
CHEAT SHEET
