Unlock YOUR Innate Healing Ability
With ancient healing knowledge grounded in Natural Law
CAUTION: Unconventional Wisdom Ahead!
Gift #1
3 simple, fast, effective, and profound breathwork techniques:
Detox like “Coffee Enema” without the coffee OR enema
Activate YOUR body's innate healing abilities
Focus AND calm racing mind
Experience results in minutes
Body Awareness Breathing
- Helps to become aware of body.
- Expand the energetic field of your heart to activate your body’s innate healing abilities.
*You can get immediate access to what the Heart Math Institute is just beginning to uncover
Alternate Nostril Breathing
- Brings the left and right brain into balance.
- Great for focusing.
- Helps calm the racing mind.
Digestion Aid Breathing
- Helps with digestion.
- Opens up elimination pathways. Aid in bowel movement.
- Detox like “Coffee Enema” without the coffee OR enema.
Gift #2
Discover which "healthy" fats are deadly and and which "deadly" fats are actually healthy
Eat Fat and Lose Fat
That’s right…
All fats are not equal. Not all fats should be demonized.
Besides obesity, bad fats contribute towards heart disease, inflammation, hormonal imbalance, and cancer.
Good fats and oils are ESSENTIAL for healthy weight, balanced hormones, strong bones, mental clarity, calm nervous system, steady happy mood and so much more.
All fats are not equal. Not all fats should be demonized.
Besides obesity, bad fats contribute towards heart disease, inflammation, hormonal imbalance, and cancer.
Good fats and oils are ESSENTIAL for healthy weight, balanced hormones, strong bones, mental clarity, calm nervous system, steady happy mood and so much more.
"Which Fats to Eat, Which Fats to Ditch" Cheat Sheet *
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"Fatty acids in degree of saturation” accompanying powerful telling visual *
*Covers a Variety of Sources, Including Plant-based and Animal-based Options
- Essential and Safe Fats: What to Include in Your Diet
- Heat-Safe Fats: The Only Ones to Use for Cooking
- Cold-safe but heat-dangerous fats and oils
- Fats to Avoid: Stay Away from These “Healthy” Options
- Historical Use: Duration of use for each fat/oil type demonstrates the true golden standard of testing- test of time.
- Characteristics and detailed list of Saturated, Monounsaturated, Polyunsaturated, and Trans-fats
Gift #3
TWO Chapters of Best Selling book
Have your bread and eat it too
"Modern" bread and grains wreck havoc on our delicate hormones which may lead to:
Anxiety . Depression . Low Self Esteem . PMS . Hot Flashes .
Sleeplessness . Forgetfulness . Low Libido . Low Vitality .
Weight Gain . Joint Pain . Hair Loss.
You won't believe all the foods that include modern toxic grain.
Learn about 2 toxic ingredients * to avoid in bread that destroys hair follicle causing hair loss.
Don't fret! You don't have to give up your love of bread to live healthfully.
With the right kind of grains, you can ACTUALLY get nourished and gain vitality.
Enjoy life without calorie counting, starvation, feeling deprived or guilty.
*You will receive 2 more chapters in follow up emails.
Anxiety . Depression . Low Self Esteem . PMS . Hot Flashes .
Sleeplessness . Forgetfulness . Low Libido . Low Vitality .
Weight Gain . Joint Pain . Hair Loss.
You won't believe all the foods that include modern toxic grain.
Learn about 2 toxic ingredients * to avoid in bread that destroys hair follicle causing hair loss.
Don't fret! You don't have to give up your love of bread to live healthfully.
With the right kind of grains, you can ACTUALLY get nourished and gain vitality.
Enjoy life without calorie counting, starvation, feeling deprived or guilty.
*You will receive 2 more chapters in follow up emails.
“Should we eat grains? The issue is not black and white as Caroline explains in Fifty Shades of Grain. Wheat is not the culprit, but what we have done to it! She clearly explains how we have ruined one of nature’s most nutritious grains and what we can do to enjoy it again. For anyone who thinks he can’t eat wheat, or even for anyone who still does eat wheat, this book is must reading.”
“Caroline also studies centenarians but goes beyond researching them on paper. She shares the wisdom of our ancestors and incorporates this invaluable knowledge into our modern world nutritional regime. I am very honored to promote Caroline’s work. My hope for you in reading this book is that you will be guided and inspired by the Blue Zone centenarians, and you too, will live a healthier and happier lifestyle."
Eventhough Dr. O'Bryan promotes a gluten free lifetyle which includes no eating any grains, after a heart to heart conversation, here he is endorsing my book.
It’s wonderful when people from different camps come together having the most productive and meaningful conversation that is in alignment with the big picture around a topic that is so controversial. .
It’s wonderful when people from different camps come together having the most productive and meaningful conversation that is in alignment with the big picture around a topic that is so controversial. .
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Start your journey to unlock YOUR innate healing ability
Grab your Welcome Kit Gifts
Breathwork demonstration masterclass video (with 3 actionable techniques)
“Which Fats to Eat, Which to Ditch” visual cheat sheet
“Fatty acids in degree of saturation” Powerful telling visual
Two chapters of “Fifty Shades of Grain: The Truth about Eating Bread and Feeling great” *
*endorsed by Sally Fallon- president of Weston A Price Foundation and Professor Michel Poulain- BlueZone Demographer
FREE
Breathwork
Masterclass Video
Which Fats to Eat.
Which Fats to Ditch.
CHEAT SHEET