Gigi’s Crepes
If you are looking for a recipe that is different than your typical plain egg breakfast yet easy and delicious, this crepes with cream cheese topping may be it for you. It is filled with beneficial fats (eggs,butter, raw whole milk, creamcheese).
One of the foods we got to enjoy and fell in love with when in Italy and France over the summer were Crepes. Man, do the French know how to make Crepes. One day my daughter and her friend Gianna decided to make Crepes with Cream cheese topping for breakfast. Instead of making it with regular flour, they made it with this gluten free baking flour. The result was a light and delicious breakfast.
You can spread some “Nutella” guilt free and curled up the crepe to form a tube and enjoy.
- 1 cup gluten free flour organic
- 2 eggs organic pasture raised
- 1/2 cup raw whole milk organic. I recommend Organic Pastures brand
- 1/2 cup pure clean water
- 1/4 tsp real salt
- 2 Tbsp butter organic pasture raised. melted
- 3 tsp raw organic sugar
- 1/2 tsp vanilla extract
- 7 oz cream cheese organic
- 1/4 cup raw whole milk organic
- 2 Tbsp plain organic whole yogurt organic whole plain
- 2-3 Tbsp raw organic sugar
- 1/3 tsp vanilla extract
Mix flour and eggs. Gradually add milk and water and mix well. Add salt and butter, mix until smooth. Preheat safe pan with additional butter Pour batter (usually about 2 TBSP) onto the preheated pan. Tilt pan side to side to allow batter to spread. Turn heat to medium. Leave batter to cook for 1 minute on one side until golden brown. To see if it is ready to be flipped, with a flat spatula (I like to use a wooden one) lift a corner. If you see it lift easily without sticking to pan and it is lightly browned, it is time to flip. Flip. Leave for about 30 seconds to cook. Set aside.
Mix cream cheese and milk until smooth. Add yogurt, sugar and vanilla and keep mixing. Serve on top of crepes and enjoy.
Dairy products and eggs contain a wealth of vital nutrients that can help support health. Not only are they protein-rich foods, but they also deliver concentrated amounts of vitamins such as D, B2, B12 K and biotin as well as minerals like calcium, selenium, iodine and phosphorus.
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All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.