Fall Cookies

Do you have a sweet tooth like I do? I doubt you have as big of a sweet tooth as I do. One of the tricks that I have learned over the years to deal with blood sugar imbalance that… [Read More]

Fluffy Pancakes

Pancakes! Yum. It is a perfect breakfast food to start the day or a nurturing way to end it. Warm, fluffy, and naturally sweet. I use coconut water in my batter to add more nourishing minerals. I find these are… [Read More]

Egg in crispy turkey bacon cup

Living in the modern world with its time challenges, I love breakfast that is easy to make, nutritious and delicious. This breakfast requires minimum effort while giving you ton of great quality fats and protein. Egg nestled in crisp turkey… [Read More]

Gigi’s Crepes

If you are looking for a recipe that is different than your typical plain egg breakfast yet easy and delicious, this crepes with cream cheese topping may be it for you. It is filled with beneficial fats (eggs,butter, raw whole… [Read More]

Peppermint Black Bean Chocolate Cake/Brownie

Peppermint Black Bean Brownie
My daughter gets requests all the time to make this special recipe. It is not a replacement for your nutritious meals. However, the amount of nutrients added with beans help devour this delicious desert guilt free. Let me know if… [Read More]

Broccoli Tots

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

Vanilla Pudding

Although we don’t eat much sweets, when we do, we make sure it is as unrefined and with real whole non-gmo ingredients. Here is a yummy vanilla pudding recipe that is (as always) easy to make. ***See Video Tutorial ***………….… [Read More]

Fried Eggs

This technique makes one delicious dish and demonstrates that all you need is simplicity and purity. To Your Health, .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;} new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250}) Fried Eggs Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping List… [Read More]

Meat Cutlet

To Your Health, .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;} new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250}) Meat Cutlet Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List CourseMain Dish Meat Cutlet Votes: 1 Rating: 5 You:… [Read More]

Cauliflower Crusted Pizza

Such a great way to have all the flavors and textures of pizza without all the guilt. This cauliflower crust is so delicious you won’t feel like you are missing anything. To Your Health, .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;} new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250}) Cauliflower… [Read More]