Refreshing Yogurt Dessert

Servings | Prep Time |
1 person | 5 minutes |
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This yogurt desert is refreshing and is a huge hit for the whole family. You can use any kind of yogurt. Just keep it real, organic, whole (vs low or non fat), unadulterated and unsweetened. You and your kids won’t believe it's packed with protein, probiotics, and minerals.
It is an easy school lunch recipe. I would have each ingredient packed separately. When ready to eat it, the kids can just mix the ingredients. It keeps the ingredients fresher and makes the experience more fun for them.
Use this in place of breakfast sometimes, before bed snack or in between meal snack.
It is an easy school lunch recipe. I would have each ingredient packed separately. When ready to eat it, the kids can just mix the ingredients. It keeps the ingredients fresher and makes the experience more fun for them.
It is such a versatile recipe. Use fruits that are in season.
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- 1/2 cup plain organic whole yogurt
- 1-2 tsp organic maple syrup
- 1/2 cup fruits seasonal. Berries, stone summer fruits, and melons go really well with yogurt.
- 1 Tbs nuts crushed
Pour the yogurt in a bowl. Add the maple syrup. Mix with the yogurt. Add the cut up fruit (you can use the small berries without cutting).
Leave a comment directly below. Let me know if you used different fruits and toppings.
Thank you as always, for watching/reading, sharing and allowing me to be a part of your world. It’s a true honor.
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To Your Health,
All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.