Sweet And Sour Gummies Halloween

Here is an easy, delicious and fun recipe to make gummies full of vitamin C and gelatin.

Traditional gummy bears are loaded with corn syrup, artificial colors and other health-harming ingredients. Here is a health conscious version which uses grass-fed gelatin, organic lemon and orange juice and sugar (or Stevia) to create delicious, super-chewy, gummy treats rich in powerful amino acids that help build collagen, protect joints and promote digestive health.

You can keep it simple and pour the mixture right into a pan and then slice into squares. Or you can buy a fun mold. I like to use silicon molds. They are a little more expensive but less toxic than plastic.

Sweet And Sour Gummies

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Here is an easy, delicious and fun recipe to make that is full of vitamin C and gelatin.

• CourseDessert
• CuisineAmerican

Servings	Prep Time
24 pieces	5 minutes

Passive Time

15 minutes

Servings Prep Time 24 pieces 5 minutes

Passive Time 15 minutes

Sweet And Sour Gummies Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List Here is an easy, delicious and fun recipe to make that is full of vitamin C and gelatin. CourseDessert CuisineAmerican Servings Prep Time 24 pieces 5 minutes Passive Time 15 minutes Servings Prep Time 24 pieces 5 minutes Passive Time 15 minutes

Ingredients

• 4 Tbsp gelatin Great Lakes Unflavored Grass-fed
• 1/3 cup lemon juice (Try Santa Cruz Organic)
• 1 cup pure clean water
• 5 tsp sugar Organic*
• 1 mandarin orange Pureed. This will make your dummies a pale orange color.
• 1 drop red vegetable based food coloring Try India Tree.

Servings: pieces

Units:MetricUS Imperial

Instructions

1. In a medium saucepan, add the lemon juice, sugar/stevia and water. Bring to a simmer and add gelatin, whisking to ensure there are no lumps.

2. Add food coloring and/or mandarin orange and continue stirring.

3. Pour into mold, ice cube tray or 9 x 9 inch pan.

4. Transfer to freezer to set for 15 minutes.

5. Keep stored in the refrigerator for up to 2 weeks.

Recipe Notes

*You may substitute with 20-30 drops liquid stevia extract (to taste).

Would love to hear your feedback. Please comment below. And share with me YOUR favorite easy peasy healthy treat ideas.

Recipe adapted from: Kelly Herring

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To Your Health,

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