Chicken Liver Pate

This silky-smooth chicken liver pâté is inexpensive and easy to make. The chicken livers are briefly simmered in water with aromatics before they are blended with butter in a food processor. Read my post about safety of consuming liver and… [Read More]

Ghosts and Pumpkins

Halloween can be such a stressful time for parents who wish to limit refined foods and sugar. Read my Healthy Halloween post  to find practical solutions to see ideas on easy, fun and actually healthy halloween treat recipes. I share… [Read More]

Broccoli Tots

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

Vanilla Pudding

Although we don’t eat much sweets, when we do, we make sure it is as unrefined and with real whole non-gmo ingredients. Here is a yummy vanilla pudding recipe that is (as always) easy to make. ***See Video Tutorial ***………….… [Read More]

Bruschetta Without The Bread

You will not miss the bread! This is a great topper on any salad, veggie, or cracker. Using the freshest and ripest ingredients will only add more flavor to this classic. Tomatoes, Basil, Olive Oil, Garlic, Salt and Pepper team… [Read More]

Popped Amaranth- No Oil

To Your Health, .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;} new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250}) P.S: Are you ready to make the breakthroughs at this time in order to live your most extraordinary life!  You need a map to get where you want to go…..no?!?   Schedule your… [Read More]