This silky-smooth chicken liver pâté is inexpensive and easy to make. The chicken livers are briefly simmered in water with aromatics before they are blended with butter in a food processor. Read my post about safety of consuming liver and… [Read More]
Halloween can be such a stressful time for parents who wish to limit refined foods and sugar. Read my Healthy Halloween post to find practical solutions to see ideas on easy, fun and actually healthy halloween treat recipes. I share… [Read More]
If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]
Although we don’t eat much sweets, when we do, we make sure it is as unrefined and with real whole non-gmo ingredients. Here is a yummy vanilla pudding recipe that is (as always) easy to make.
***See Video Tutorial ***………….… [Read More]
You will not miss the bread! This is a great topper on any salad, veggie, or cracker. Using the freshest and ripest ingredients will only add more flavor to this classic. Tomatoes, Basil, Olive Oil, Garlic, Salt and Pepper team… [Read More]
To Your Health,
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P.S: Are you ready to make the breakthroughs at this time in order to live your most extraordinary life! You need a map to get where you want to go…..no?!? Schedule your… [Read More]
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Which Fats to Eat
Which Fats to Ditch
This quickstart guide will help you burn fat effortlessly, increase energy, and reduce brain fog.