Meat Cutlet

Meat Cutlet

CourseMain Dish

Meat Cutlet

CourseMain Dish

Ingredients

2 lbs ground beef or chicken, buffalo, or turkey. organic, grass fed/grass finished
1.5 tbsp extra virgin organic coconut oil
1 onion large, finely chopped
2 potatoes medium sized, steamed and half cooked then cut into small pieces
1 slice gluten free bread
1/2 cup milk
2 eggs organic pasture raised
1 cup parsley
1/2 tsp real salt
1/4 tsp fine ground pepper

Servings:

Units:

Instructions

Soak bread in milk for a few minutes. Then wring the milk out. Set aside.

Are you ready for this; Combine the chopped onion, parsley, eggs, bread, potatoes, salt, and pepper with the ground meat.

Form cutlets out of the mix.
Roll it in gluten free bread crumbs or coconut flour.
Heat non toxic pan (stainless steel or cast iron pot) with coconut oil until hot.
Place cutlets into the pot and cook on each side for about 3 minutes each.
Try to not burn the meat. We like ours medium rare inside.

Recipe Notes

This is recipe from the greatest cook…my mom

Purchase some or all the ingredients from this online source* and receive:

1 FREE trial period
FREE shipping on any order over $49
Members-Only Savings: up to 50% off
Top Brands
25% off your first order

Many links are affiliate links. Your cost will be the same. Sometimes, with certain merchants, I set up a special gift just for you. Make sure you take advantage of the gifts by entering the code. I earn a small commission if you use the links in this article to purchase the products I mentioned. I only recommend products I would use myself or that pass BareFood Angel’s approval. Your purchase helps support this site and my ongoing research.

Powered byWP Ultimate Recipe

To Your Health,

All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.