Egg in crispy turkey bacon cup
Living in the modern world with its time challenges, I love breakfast that is easy to make, nutritious and delicious. This breakfast requires minimum effort while giving you ton of great quality fats and protein.
Egg nestled in crisp turkey bacon with basil makes this a delicious high protein breakfast.
This breakfast can bring you the protein you need to keep you full throughout the morning and be delicious at the same time. Eating protein-filled foods help with keeping you fuller long.
- 4 slices turkey bacon organic Applegate
- 4 eggs organic pasture raised
- real salt to taste
- pepper to taste
- 1/2 teaspoon extra virgin organic coconut oil melted
- fresh basil leaves scallion or cilantro, optional
Preheat oven to 400 degrees F. Lightly coat 4 muffin cups (I use silicon cups or Ramekin) with coconut oil. 
Fit 1 slice of turkey bacon into each muffin cup (bacon will hang over edges of cups). Crack 1 egg into each cup. Bake in middle of oven until whites are cooked but yolks are still runny, about 13 minutes. Season eggs with salt and pepper and remove cups carefully. Sprinkle with chopped basil, scallions or parsley.
Adapted from Georgia from the Comfort of Food
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To Your Health,
All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.
