Crushed Potatoes with Shallots

This has become our favorite side dish loved by all.

Check out this short tutorial video we made for you.

Don’t know about you, with a tight schedule I tend to opt for simple and practical yet delicious and healthy recipes. This recipe is a hit with the whole family.

This recipe produces potatoes that are crunchy like french fries yet delectably tender as the baked version.

It is baked using health promoting cooking oil.

Take this dish to a whole new level of delish! Add some fresh herbs such as parsley, some juice of a freshly squeezed lemon or drizzle some olive oil after the potatoes have cooked.

I often hear from busy mothers that it is impossible to eat healthfully in this modern world all the time and do it in a way that is affordable, simple and practical. I have created an online guide that shows you how to do just that. Click HERE to find out more.
Crushed Potatoes with Shallots
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Simple and easy to recipe that the whole family will like. Healthy as a baked potato yet tasty and crunchy like a french fry.
Servings Prep Time
5 people 5 minutes
Cook Time
20-30 minutes
Servings Prep Time
5 people 5 minutes
Cook Time
20-30 minutes
Crushed Potatoes with Shallots
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Simple and easy to recipe that the whole family will like. Healthy as a baked potato yet tasty and crunchy like a french fry.
Servings Prep Time
5 people 5 minutes
Cook Time
20-30 minutes
Servings Prep Time
5 people 5 minutes
Cook Time
20-30 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 450 degrees F.
  2. Place washed potatoes in boiling water. Add a little salt. Reduce heat and cook at a slow boil for about 15-25 minutes - until fork tender but still firm.
  3. Drain and place each potatoe on a baking sheet lined with parchment paper or place in oven safe glass or cookware. Leave space between potatoes.
  4. Gently crush each potato with a fork in criss cross motion. You want the potatoes to stay intact, but be spread out.
  5. Brush the smashed potatoes with 2 tablespoons coconut oil or chicken fat. Season with salt and pepper.
  6. Bake for 15 minutes.
  7. Remove from oven and add thyme and minced shallot to each potato. Bake for another 5-8 minutes, or until the edges begin to turn golden brown.
  8. Remove from oven and transfer to a serving platter. You may add some olive oil if you choose, squeeze a little bit of lemon juice and sprinkle freshly chopped parsley over each potato. Enjoy!
Recipe Notes

Recipe from FarmerFreshToYou.com

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To Your Health,



All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.


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