Budwig Recipe

Here is a recipe specifically shown to help cancer patients. You must begin by purchasing high quality ingredients to promote optimal health and healing. For example, Barlean’s cold pressed flax oil with no added lignins can be found in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date.

Nancy’s brand of organic low fat cottage cheese contains probiotics and enzymes which even those with dairy sensitivities may tolerate. People living in many European countries will have access to quark.

Purchasing lower quality cottage cheese inhibits the necessary chemical reaction from occurring between the sulphydryl groups and fatty acids. Preservatives and hormones in poor quality cheeses coupled with high heat pasteurization processes destroy the quality sulfur-containing protein.

Budwig Protocol

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This cottage cheese flax seed recipe is specifically formulated to help cancer patients. You must begin by purchasing high quality ingredients to promote optimal health and healing. For example, Barlean’s cold pressed flax oil with no added lignins can be found in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date. As a preventative yet yummy snack or breakfast, you may add 1 teaspoon of pure maple syrup. I also add nuts or seasonal fruit.

Servings

1 person

Servings 1 person

Budwig Protocol Votes: 8 Rating: 3.63 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List This cottage cheese flax seed recipe is specifically formulated to help cancer patients. You must begin by purchasing high quality ingredients to promote optimal health and healing. For example, Barlean’s cold pressed flax oil with no added lignins can be found in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date. As a preventative yet yummy snack or breakfast, you may add 1 teaspoon of pure maple syrup. I also add nuts or seasonal fruit. Servings 1 person Servings 1 person

Ingredients

• 1 tbsp flax oil
• 2 tbsp organic low fat cottage cheese or quark
• 2 tbsp flax seeds

Servings: person

Units:MetricUS Imperial

Instructions

1. Place 1 tablespoon of cold pressed flaxseed oil into a glass container.

2. Mix in 2 tablespoons of organic low fat (2% or less) cottage cheese OR quark.

3. Never by hand, and preferably using an immersion blender, blend the two foods for 1 minute. This will result in a whipped cream like consistency.

4. Grind 2 tablespoons of either golden or brown flaxseeds in a coffee grinder for 1 minute until an airy, fluffy appearance results. Place ground flaxseed in a separate glass bowl. Add the cheese and oil mixture to the ground flax seed and stir with a spoon to combine.

Recipe Notes

1 tablespoon of flax oil plus 2 tablespoons of organic low fat cottage cheese or quark is recommended for every 100 pounds of an individual. The recipe can be adjusted according to dosage needs as well as for its intended purpose to treat the severity of cancer symptoms.

Additional add-ins including organic fruits, nuts, 1 teaspoon of maple syrup and spices can be added on top for a tasty meal.

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To Your Health,

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