Recall the forgotten commandments to help your body’s innate and divinely designed ability to be healthy, vibrant , balanced and happy using universally accepted, timeless, and immutable Natural Laws.
Salmon is always a crowd pleaser. This recipe may be a little different then other’s you may have tried because I use coconut oil. It keeps the moisture intact and adds a nice flavor kick! Be sure you don’t overcook… [Read More]
Bored of your other salad dressings? Try this one! Very simple to make and worth it. This works well with any sort of greens. Top with seeds, nuts, shredded vegetables, or olives. I find the flavors complement any sort of… [Read More]
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3 simple, fast, effective, and profound Breathwork techniques to detox like coffee enema without the coffee or enema,clear mind and become heart centered.
“Which Fats to Eat, Which to Ditch” visual cheat sheet
Two chapters of book endorsed by Sally Fallon- president of Weston A Price Foundation and Professor Michel Poulain- BlueZone Demographer