Chicken Marsala

This dish won’t disappoint. Sweet and savory healthy protein. The Flava’ is fun to say, fun to make, and fun to taste. To save time, I have the chicken breasts cut into halves and pounded thinly by the butcher. Enjoy!… [Read More]

Orange Fennel Salad

Over the summer, my family and I visited southern Italy in search of authentic olive oil. One of the olive oil mills we visited was Gargiulo in Sorrento. We brought some great tasting olive oils home with us. Good thing… [Read More]

Broccoli Tots

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

Cucumber Herbed Yogurt

Creamy and packed with flavor! This is a cooling addition to a nice spicy, warm meal. Or quickly mix this up and dollop on your kabobs and serve with rice. The yogurt will add some beneficial bacteria into your meal.… [Read More]

Tomato Basil Soup

So fresh and light. This is a meal that will leave you thinking about it for days after, unless you were lucky to have some leftovers. But do not fret. It is easy to make and quick to satisfy. To… [Read More]

Pan Seared Salmon

Salmon is always a crowd pleaser. This recipe may be a little different then other’s you may have tried because I use coconut oil. It keeps the moisture intact and adds a nice flavor kick! Be sure you don’t overcook… [Read More]

Fried Eggs

This technique makes one delicious dish and demonstrates that all you need is simplicity and purity. To Your Health, .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;} new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250}) Fried Eggs Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping List… [Read More]