Fall Cookies

Do you have a sweet tooth like I do? I doubt you have as big of a sweet tooth as I do. One of the tricks that I have learned over the years to deal with blood sugar imbalance that… [Read More]

Peppermint Black Bean Chocolate Cake/Brownie

Peppermint Black Bean Brownie
My daughter gets requests all the time to make this special recipe. It is not a replacement for your nutritious meals. However, the amount of nutrients added with beans help devour this delicious desert guilt free. Let me know if… [Read More]

Paleo Gnocchi

Gnocchi reminds me of family. The word gnocchi means dumpling. This is a quick and delicious recipe that can be whipped up with pantry staples. Get the whole family involved in the fun process of rolling up these little yummy… [Read More]