This dish won’t disappoint. Sweet and savory healthy protein. The Flava’ is fun to say, fun to make, and fun to taste.
To save time, I have the chicken breasts cut into halves and pounded thinly by the butcher.
Enjoy!… [Read More]
If you are looking for a recipe that is different than your typical plain egg breakfast yet easy and delicious, this crepes with cream cheese topping may be it for you. It is filled with beneficial fats (eggs,butter, raw whole… [Read More]
Over the summer, my family and I visited southern Italy in search of authentic olive oil.
One of the olive oil mills we visited was Gargiulo in Sorrento.
We brought some great tasting olive oils home with us. Good thing… [Read More]
Gnocchi reminds me of family. The word gnocchi means dumpling. This is a quick and delicious recipe that can be whipped up with pantry staples. Get the whole family involved in the fun process of rolling up these little yummy… [Read More]
Such a great way to have all the flavors and textures of pizza without all the guilt. This cauliflower crust is so delicious you won’t feel like you are missing anything.
To Your Health,
.st0{fill:none;}
.st1{fill:none;stroke:#000000;stroke-width:17;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}
new Vivus("signanim",{type: "oneByOne",start:"inViewport",delay:0,duration:250})
Cauliflower… [Read More]
You will not miss the bread! This is a great topper on any salad, veggie, or cracker. Using the freshest and ripest ingredients will only add more flavor to this classic. Tomatoes, Basil, Olive Oil, Garlic, Salt and Pepper team… [Read More]
Pin It on Pinterest
Which Fats to Eat
Which Fats to Ditch
This quickstart guide will help you burn fat effortlessly, increase energy, and reduce brain fog.