Boost your Energy with This Ancient SuperFood

In this post, you’ll learn: all the benefits liver provides IF from a sustainable and reputable source a delish liver recipe that you most likely haven’t tried alternative source of dehydrated liver IF you just can’t acquire a taste for… [Read More]

Get the Right Energy You Need from the Right Protein Powder

I generally recommend eating a whole food based diet vs supplementing with isolated nutrients. However, there are times when we need to supplement like protein powder. Protein powder is a supplement that has been used by bodybuilders and people simply… [Read More]

3 Nourishing Shopping Tips

Does your week seem to get ahead of you? Let me help you! Follow these simple steps and your path to wellness and healthy eating will be set in motion. This article was co-created with the help of Stephanie Bower… [Read More]

Safe Sunscreen Guide

We are a culture that has been taught to fear the sun. Medical professionals and skin care companies alike have advised to either stay inside or dubiously lather up in sunscreen to prevent the damage of UV radiation from the… [Read More]

” You were instrumental in the healing process…”

Some feedbacks are so heartfelt and inspirational that they must be posted. Here is a testimonial from Annie whose world was turned upside down when her daughter got sick and they were referred to Children’s Hospital. “Caroline, I can’t thank… [Read More]

Is Liver Safe to Consume?

Throughout most of recorded time humans have regarded liver as a source of great strength and as providing almost magical curative powers. According to Margaret Gin and Jana Allen, authors of Innards and Other Variety Meats, “liver has ranked as… [Read More]

Treating Pinworms Naturally

Who knew that pinworms are more common than lice? According to the U.S. Centers for Disease Control CDC), pinworm infestation is twice as common as head lice, and some sources estimate as much as 20% of the U.S. population is… [Read More]

How Playing Charades with My Papa Helped Me See a Whole New World

I am going to talk about a subject that all of us will go through at some point. My objective for sharing my recent experience with my father is to inspire and empower you the way I was inspired and… [Read More]

Uncontained Gas Leak in Your Neighborhood?

Early January this year, I shared this article with those who had subscribed to my Hot Topics email list. I received letters from readers asking if I can post it on my site so that it could be shared via… [Read More]

Avoid This Kind of Salmon

In November 2015, the U.S. FDA approved the sale of a genetically modified (GM) salmon by AquaBounty Technologies. The FDA ignored more than 1.8 million people who submitted comments opposing approval. Worse, the FDA won’t require a “genetically modified” label… [Read More]

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